Ken Barnett 750m row
750
Meters
2:42.8
Time
1:48.5
Pace
56
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 29 |
January 03, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.8 | 750 | 1:48.5 | 274 | 1242 | 29 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 31 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 28 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 30 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1192 | 27 |
| 0:11.2 | 750 | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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