Ken Barnett 750m row
750
Meters
2:40.9
Time
1:47.2
Pace
57
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
January 03, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 30 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 30 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 32 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 32 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1230 | 30 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1192 | 27 |
| 0:11.1 | 750 | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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