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Ken Barnett 10:00 row

2,507

Meters

10:00.0

Time

1:59.6

Pace

167

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate26

December 19, 2017 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,507 1:59.6 204 1002 26
0:20.0 67 2:29.2 105 662 24
0:40.0 78 2:08.2 166 871 27
1:00.0 79 2:06.5 173 893 27
1:20.0 78 2:08.2 166 871 24
1:40.0 80 2:05.0 179 916 27
2:00.0 81 2:03.4 186 940 24
2:20.0 84 1:59.0 207 1013 27
2:40.0 84 1:59.0 207 1013 24
3:00.0 83 2:00.4 200 988 24
3:20.0 83 2:00.4 200 988 27
3:40.0 82 2:01.9 193 964 24
4:00.0 83 2:00.4 200 988 27
4:20.0 83 2:00.4 200 988 24
4:40.0 86 1:56.2 223 1066 24
5:00.0 85 1:57.6 215 1039 27
5:20.0 85 1:57.6 215 1039 27
5:40.0 85 1:57.6 215 1039 24
6:00.0 86 1:56.2 223 1066 27
6:20.0 86 1:56.2 223 1066 24
6:40.0 86 1:56.2 223 1066 27
7:00.0 86 1:56.2 223 1066 27
7:20.0 86 1:56.2 223 1066 24
7:40.0 86 1:56.2 223 1066 27
8:00.0 86 1:56.2 223 1066 27
8:20.0 86 1:56.2 223 1066 27
8:40.0 86 1:56.2 223 1066 24
9:00.0 86 1:56.2 223 1066 27
9:20.0 86 1:56.2 223 1066 24
9:40.0 87 1:54.9 230 1093 27
10:00.0 88 1:53.6 239 1120 27

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Workout Graph

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