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Ken Barnett 2500m row

2,500

Meters

10:05.6

Time

2:01.1

Pace

164

Calories

Average Watts197
Calories Per Hour977
Stroke Rate26

December 11, 2017 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,500 2:01.1 197 977 26
0:28.0 100 2:20.0 128 738 26
0:25.2 200 2:06.0 175 902 26
0:24.9 300 2:04.5 181 924 29
0:25.2 400 2:06.0 175 902 26
0:25.0 500 2:05.0 179 916 26
0:24.8 600 2:04.0 184 931 27
0:24.6 700 2:03.0 188 947 27
0:24.6 800 2:03.0 188 947 24
0:24.4 900 2:02.0 193 963 27
0:24.1 1,000 2:00.5 200 988 25
0:23.8 1,100 1:59.0 208 1014 28
0:24.1 1,200 2:00.5 200 988 25
0:24.0 1,300 2:00.0 203 997 28
0:23.7 1,400 1:58.5 210 1023 25
0:23.7 1,500 1:58.5 210 1023 25
0:23.7 1,600 1:58.5 210 1023 25
0:23.8 1,700 1:59.0 208 1014 28
0:23.7 1,800 1:58.5 210 1023 25
0:23.5 1,900 1:57.5 216 1042 26
0:23.8 2,000 1:59.0 208 1014 25
0:23.7 2,100 1:58.5 210 1023 28
0:23.7 2,200 1:58.5 210 1023 25
0:23.7 2,300 1:58.5 210 1023 25
0:23.5 2,400 1:57.5 216 1042 26
0:23.7 2,500 1:58.5 210 1023 25

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Workout Graph

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