2500m row on November 15, 2017

Ken Barnett 2500m row

2,500

Meters

9:18.6

Time

1:51.7

Pace

180

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:18.6	2,500	1:51.7	251	1163	26
0:23.0	100	1:55.0	230	1092	26
0:22.3	200	1:51.5	252	1168	27
0:22.2	300	1:51.0	256	1180	24
0:22.2	400	1:51.0	256	1180	27
0:22.2	500	1:51.0	256	1180	27
0:22.5	600	1:52.5	246	1146	24
0:22.4	700	1:52.0	249	1157	27
0:22.4	800	1:52.0	249	1157	27
0:22.3	900	1:51.5	252	1168	27
0:22.3	1,000	1:51.5	252	1168	24
0:22.2	1,100	1:51.0	256	1180	27
0:22.3	1,200	1:51.5	252	1168	27
0:22.3	1,300	1:51.5	252	1168	27
0:22.5	1,400	1:52.5	246	1146	24
0:22.4	1,500	1:52.0	249	1157	27
0:22.4	1,600	1:52.0	249	1157	27
0:22.6	1,700	1:53.0	243	1134	27
0:22.6	1,800	1:53.0	243	1134	24
0:22.3	1,900	1:51.5	252	1168	27
0:22.4	2,000	1:52.0	249	1157	27
0:22.5	2,100	1:52.5	246	1146	24
0:22.5	2,200	1:52.5	246	1146	27
0:22.4	2,300	1:52.0	249	1157	27
0:22.5	2,400	1:52.5	246	1146	24
0:22.4	2,500	1:52.0	249	1157	27

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