Ken Barnett 1527m row
1,527
Meters
6:14.8
Time
2:02.7
Pace
99
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
September 26, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.8 | 1,527 | 2:02.7 | 189 | 951 | 26 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 25 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 25 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 26 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 24 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 27 |
| 0:24.7 | 600 | 2:03.5 | 186 | 939 | 24 |
| 0:23.4 | 700 | 1:57.0 | 219 | 1052 | 26 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1123 | 26 |
| 0:23.0 | 1,100 | 1:55.0 | 230 | 1092 | 26 |
| 0:23.1 | 1,200 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.3 | 1,300 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.3 | 1,400 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.2 | 1,500 | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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