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Ken Barnett 2500m row

2,500

Meters

9:18.9

Time

1:51.7

Pace

180

Calories

Average Watts251
Calories Per Hour1162
Stroke Rate26

July 26, 2017 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:18.9 2,500 1:51.7 251 1162 26
0:23.0 100 1:55.0 230 1092 26
0:22.1 200 1:50.5 259 1192 27
0:22.3 300 1:51.5 252 1168 27
0:22.4 400 1:52.0 249 1157 24
0:22.4 500 1:52.0 249 1157 27
0:22.3 600 1:51.5 252 1168 27
0:22.2 700 1:51.0 256 1180 27
0:22.5 800 1:52.5 246 1146 27
0:22.6 900 1:53.0 243 1134 24
0:22.4 1,000 1:52.0 249 1157 27
0:22.3 1,100 1:51.5 252 1168 27
0:22.4 1,200 1:52.0 249 1157 27
0:22.4 1,300 1:52.0 249 1157 24
0:22.4 1,400 1:52.0 249 1157 27
0:22.3 1,500 1:51.5 252 1168 27
0:22.3 1,600 1:51.5 252 1168 27
0:22.4 1,700 1:52.0 249 1157 27
0:22.5 1,800 1:52.5 246 1146 24
0:22.4 1,900 1:52.0 249 1157 27
0:22.3 2,000 1:51.5 252 1168 27
0:22.4 2,100 1:52.0 249 1157 27
0:22.6 2,200 1:53.0 243 1134 24
0:22.4 2,300 1:52.0 249 1157 27
0:22.5 2,400 1:52.5 246 1146 27
0:22.4 2,500 1:52.0 249 1157 24

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Workout Graph

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