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Ken Barnett 2500m row

2,500

Meters

9:21.2

Time

1:52.2

Pace

179

Calories

Average Watts248
Calories Per Hour1151
Stroke Rate26

July 26, 2017 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:21.2 2,500 1:52.2 248 1151 26
0:23.6 100 1:58.0 213 1033 26
0:22.3 200 1:51.5 252 1168 27
0:22.3 300 1:51.5 252 1168 27
0:22.3 400 1:51.5 252 1168 27
0:22.4 500 1:52.0 249 1157 24
0:22.4 600 1:52.0 249 1157 27
0:22.6 700 1:53.0 243 1134 24
0:22.5 800 1:52.5 246 1146 27
0:22.5 900 1:52.5 246 1146 24
0:22.4 1,000 1:52.0 249 1157 27
0:22.3 1,100 1:51.5 252 1168 24
0:22.3 1,200 1:51.5 252 1168 27
0:22.3 1,300 1:51.5 252 1168 24
0:22.5 1,400 1:52.5 246 1146 27
0:22.5 1,500 1:52.5 246 1146 24
0:22.6 1,600 1:53.0 243 1134 24
0:22.6 1,700 1:53.0 243 1134 27
0:22.6 1,800 1:53.0 243 1134 24
0:22.5 1,900 1:52.5 246 1146 27
0:22.4 2,000 1:52.0 249 1157 27
0:22.5 2,100 1:52.5 246 1146 24
0:22.4 2,200 1:52.0 249 1157 27
0:22.5 2,300 1:52.5 246 1146 27
0:22.5 2,400 1:52.5 246 1146 24
0:22.6 2,500 1:53.0 243 1134 27

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Workout Graph

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