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Ken Barnett 2500m row

2,500

Meters

9:26.7

Time

1:53.3

Pace

177

Calories

Average Watts240
Calories Per Hour1127
Stroke Rate26

July 19, 2017 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:26.7 2,500 1:53.3 240 1127 26
0:23.5 100 1:57.5 216 1042 26
0:22.6 200 1:53.0 243 1134 27
0:22.7 300 1:53.5 239 1123 27
0:22.8 400 1:54.0 236 1113 26
0:22.8 500 1:54.0 236 1113 24
0:22.6 600 1:53.0 243 1134 27
0:22.6 700 1:53.0 243 1134 27
0:22.7 800 1:53.5 239 1123 26
0:22.6 900 1:53.0 243 1134 27
0:22.7 1,000 1:53.5 239 1123 26
0:22.7 1,100 1:53.5 239 1123 27
0:22.6 1,200 1:53.0 243 1134 27
0:22.7 1,300 1:53.5 239 1123 26
0:22.8 1,400 1:54.0 236 1113 24
0:22.7 1,500 1:53.5 239 1123 27
0:22.8 1,600 1:54.0 236 1113 26
0:22.8 1,700 1:54.0 236 1113 26
0:23.1 1,800 1:55.5 227 1081 23
0:22.8 1,900 1:54.0 236 1113 26
0:22.9 2,000 1:54.5 233 1102 26
0:22.8 2,100 1:54.0 236 1113 26
0:22.9 2,200 1:54.5 233 1102 24
0:22.8 2,300 1:54.0 236 1113 26
0:22.3 2,400 1:51.5 252 1168 24
0:21.5 2,500 1:47.5 282 1269 28

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Workout Graph

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