Ken Barnett 2500m row

2,500

Meters

9:27.0

Time

1:53.4

Pace

177

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate26

July 19, 2017 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:27.0 2,500 1:53.4 240 1126 26
0:23.8 100 1:59.0 208 1014 25
0:22.8 200 1:54.0 236 1113 26
0:22.7 300 1:53.5 239 1123 26
0:22.7 400 1:53.5 239 1123 26
0:22.7 500 1:53.5 239 1123 26
0:22.6 600 1:53.0 243 1134 27
0:22.8 700 1:54.0 236 1113 26
0:22.7 800 1:53.5 239 1123 26
0:22.7 900 1:53.5 239 1123 24
0:22.7 1,000 1:53.5 239 1123 27
0:22.5 1,100 1:52.5 246 1146 27
0:22.6 1,200 1:53.0 243 1134 27
0:22.6 1,300 1:53.0 243 1134 27
0:22.6 1,400 1:53.0 243 1134 27
0:22.6 1,500 1:53.0 243 1134 27
0:22.8 1,600 1:54.0 236 1113 24
0:22.7 1,700 1:53.5 239 1123 26
0:22.7 1,800 1:53.5 239 1123 27
0:22.6 1,900 1:53.0 243 1134 27
0:22.7 2,000 1:53.5 239 1123 27
0:22.7 2,100 1:53.5 239 1123 24
0:22.6 2,200 1:53.0 243 1134 27
0:22.5 2,300 1:52.5 246 1146 27
0:22.8 2,400 1:54.0 236 1113 26
0:22.9 2,500 1:54.5 233 1102 26

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Workout Graph

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