Ken Barnett 1:03:00.0 row
14,647
Meters
1:03:00.0
Time
2:09.0
Pace
903
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
June 19, 2017 18:01:25
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.0 | 14,647 | 2:09.0 | 163 | 860 | 18 |
| 2:20.0 | 580 | 2:00.6 | 199 | 985 | 18 |
| 4:40.0 | 1,169 | 1:59.7 | 204 | 1001 | 18 |
| 7:00.0 | 1,755 | 1:59.6 | 204 | 1003 | 18 |
| 9:20.0 | 2,338 | 1:59.7 | 204 | 1001 | 18 |
| 11:40.0 | 2,918 | 1:59.9 | 203 | 998 | 18 |
| 14:00.0 | 3,497 | 2:00.1 | 202 | 995 | 18 |
| 16:20.0 | 4,071 | 2:00.3 | 201 | 990 | 18 |
| 18:40.0 | 4,644 | 2:00.5 | 200 | 986 | 18 |
| 21:00.0 | 4,988 | 2:06.3 | 174 | 897 | 11 |
| 23:20.0 | 5,423 | 2:09.0 | 163 | 860 | 14 |
| 25:40.0 | 5,995 | 2:08.4 | 165 | 868 | 18 |
| 28:00.0 | 6,563 | 2:07.9 | 167 | 874 | 18 |
| 30:20.0 | 7,128 | 2:07.6 | 168 | 878 | 18 |
| 32:40.0 | 7,692 | 2:07.4 | 169 | 882 | 18 |
| 35:00.0 | 8,254 | 2:07.2 | 170 | 885 | 18 |
| 37:20.0 | 8,817 | 2:07.0 | 171 | 887 | 18 |
| 39:40.0 | 9,379 | 2:06.8 | 171 | 889 | 18 |
| 42:00.0 | 9,845 | 2:07.9 | 167 | 874 | 15 |
| 44:20.0 | 10,166 | 2:10.8 | 156 | 837 | 11 |
| 46:40.0 | 10,729 | 2:10.4 | 158 | 842 | 18 |
| 49:00.0 | 11,288 | 2:10.2 | 158 | 845 | 18 |
| 51:20.0 | 11,849 | 2:09.9 | 159 | 848 | 19 |
| 53:40.0 | 12,410 | 2:09.7 | 160 | 851 | 19 |
| 56:00.0 | 12,971 | 2:09.5 | 161 | 854 | 19 |
| 58:20.0 | 13,531 | 2:09.3 | 162 | 856 | 18 |
| 1:00:40.0 | 14,093 | 2:09.1 | 163 | 859 | 19 |
| 1:03:00.0 | 14,648 | 2:09.0 | 163 | 860 | 18 |
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Workout Graph
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