Ken Barnett 3:00.0 row
558
Meters
3:00.0
Time
2:41.2
Pace
29
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 48 |
June 08, 2017 18:03:30
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 48 |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 69 |
| 0:40.0 | 140 | 2:22.8 | 120 | 713 | 69 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 66 |
| 1:20.0 | 247 | 2:41.9 | 82 | 583 | 18 |
| 1:40.0 | 298 | 2:47.7 | 74 | 555 | 15 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 12 |
| 2:20.0 | 431 | 2:42.4 | 82 | 581 | 66 |
| 2:40.0 | 495 | 2:41.6 | 83 | 585 | 57 |
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 51 |
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