Ken Barnett 18:59.1 row
5,000
Meters
18:59.1
Time
1:53.9
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
June 01, 2017 18:02:13
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.1 | 5,000 | 1:53.9 | 237 | 1114 | 25 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 27 |
| 1:32.2 | 400 | 1:55.2 | 229 | 1086 | 26 |
| 2:17.5 | 600 | 1:54.5 | 233 | 1100 | 28 |
| 3:02.9 | 800 | 1:54.3 | 234 | 1106 | 26 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 25 |
| 4:33.7 | 1,200 | 1:54.0 | 236 | 1112 | 26 |
| 5:19.1 | 1,400 | 1:53.9 | 236 | 1113 | 26 |
| 6:04.6 | 1,600 | 1:53.9 | 237 | 1114 | 26 |
| 6:50.2 | 1,800 | 1:53.9 | 237 | 1114 | 25 |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 26 |
| 8:21.4 | 2,200 | 1:53.9 | 237 | 1114 | 25 |
| 9:07.1 | 2,400 | 1:53.9 | 236 | 1113 | 26 |
| 9:53.0 | 2,600 | 1:54.0 | 236 | 1112 | 25 |
| 10:38.6 | 2,800 | 1:54.0 | 236 | 1112 | 26 |
| 11:24.1 | 3,000 | 1:54.0 | 236 | 1112 | 26 |
| 12:09.8 | 3,200 | 1:54.0 | 236 | 1112 | 26 |
| 12:55.8 | 3,400 | 1:54.0 | 236 | 1111 | 25 |
| 13:41.2 | 3,600 | 1:54.0 | 236 | 1111 | 26 |
| 14:27.2 | 3,800 | 1:54.1 | 236 | 1110 | 25 |
| 15:13.0 | 4,000 | 1:54.1 | 235 | 1110 | 26 |
| 15:58.8 | 4,200 | 1:54.1 | 235 | 1109 | 25 |
| 16:44.3 | 4,400 | 1:54.1 | 235 | 1110 | 26 |
| 17:29.9 | 4,600 | 1:54.1 | 235 | 1110 | 25 |
| 18:15.5 | 4,800 | 1:54.1 | 236 | 1110 | 26 |
| 19:00.2 | 5,000 | 1:54.0 | 236 | 1112 | 26 |
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Workout Graph
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