Ken Barnett 30:00.0 row
7,635
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
May 21, 2017 15:03:54
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,635 | 1:57.8 | 214 | 1035 | 19 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 21 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 20 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 20 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 21 |
| 7:00.0 | 1,801 | 1:56.6 | 221 | 1059 | 20 |
| 8:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 21 |
| 9:00.0 | 2,315 | 1:56.6 | 221 | 1059 | 21 |
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 20 |
| 11:00.0 | 2,828 | 1:56.6 | 220 | 1058 | 21 |
| 12:00.0 | 3,084 | 1:56.7 | 220 | 1057 | 21 |
| 13:00.0 | 3,337 | 1:56.8 | 219 | 1054 | 21 |
| 14:00.0 | 3,593 | 1:56.8 | 219 | 1054 | 20 |
| 15:00.0 | 3,848 | 1:56.9 | 219 | 1053 | 20 |
| 16:00.0 | 4,102 | 1:57.0 | 218 | 1051 | 20 |
| 17:00.0 | 4,357 | 1:57.0 | 218 | 1051 | 21 |
| 18:00.0 | 4,610 | 1:57.1 | 218 | 1049 | 20 |
| 19:00.0 | 4,864 | 1:57.1 | 217 | 1048 | 21 |
| 20:00.0 | 5,117 | 1:57.2 | 217 | 1047 | 21 |
| 21:00.0 | 5,368 | 1:57.3 | 217 | 1045 | 20 |
| 22:00.0 | 5,619 | 1:57.4 | 216 | 1043 | 21 |
| 23:00.0 | 5,870 | 1:57.5 | 215 | 1041 | 20 |
| 24:00.0 | 6,122 | 1:57.6 | 215 | 1040 | 21 |
| 25:00.0 | 6,374 | 1:57.6 | 215 | 1039 | 20 |
| 26:00.0 | 6,626 | 1:57.7 | 215 | 1038 | 21 |
| 27:00.0 | 6,876 | 1:57.8 | 214 | 1036 | 20 |
| 28:00.0 | 7,129 | 1:57.8 | 214 | 1036 | 21 |
| 29:00.0 | 7,382 | 1:57.8 | 214 | 1035 | 20 |
| 30:00.0 | 7,638 | 1:57.8 | 214 | 1036 | 19 |
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Workout Graph
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