Ken Barnett 3:00.0 row
717
Meters
3:00.0
Time
2:05.5
Pace
45
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
May 16, 2017 17:47:27
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 29 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 31 |
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 30 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 15 |
| 1:20.0 | 302 | 2:12.4 | 151 | 818 | 15 |
| 1:40.0 | 349 | 2:23.2 | 119 | 709 | 12 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 |
| 2:20.0 | 526 | 2:13.0 | 149 | 811 | 27 |
| 2:40.0 | 624 | 2:08.2 | 166 | 871 | 30 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.