Ken Barnett 19:17.9 row
5,000
Meters
19:17.9
Time
1:55.7
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
April 28, 2017 17:29:30
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,000 | 1:55.7 | 225 | 1075 | 26 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 27 |
| 1:31.8 | 400 | 1:54.7 | 232 | 1097 | 28 |
| 2:17.4 | 600 | 1:54.5 | 233 | 1102 | 28 |
| 3:03.0 | 800 | 1:54.3 | 234 | 1105 | 28 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 26 |
| 4:34.3 | 1,200 | 1:54.2 | 234 | 1106 | 28 |
| 5:20.5 | 1,400 | 1:54.4 | 233 | 1103 | 27 |
| 6:07.1 | 1,600 | 1:54.7 | 232 | 1097 | 26 |
| 6:53.7 | 1,800 | 1:54.9 | 231 | 1093 | 27 |
| 7:40.2 | 2,000 | 1:55.0 | 230 | 1090 | 26 |
| 8:26.5 | 2,200 | 1:55.1 | 229 | 1089 | 27 |
| 9:13.3 | 2,400 | 1:55.2 | 229 | 1086 | 26 |
| 9:59.9 | 2,600 | 1:55.3 | 228 | 1084 | 27 |
| 10:46.7 | 2,800 | 1:55.4 | 227 | 1082 | 26 |
| 11:33.4 | 3,000 | 1:55.5 | 227 | 1080 | 27 |
| 12:20.1 | 3,200 | 1:55.6 | 226 | 1078 | 26 |
| 13:07.1 | 3,400 | 1:55.7 | 226 | 1076 | 26 |
| 13:53.9 | 3,600 | 1:55.8 | 225 | 1075 | 27 |
| 14:41.0 | 3,800 | 1:55.9 | 225 | 1073 | 26 |
| 15:27.9 | 4,000 | 1:55.9 | 224 | 1071 | 26 |
| 16:14.7 | 4,200 | 1:56.0 | 224 | 1070 | 27 |
| 17:00.2 | 4,400 | 1:55.9 | 225 | 1073 | 28 |
| 17:47.5 | 4,600 | 1:56.0 | 224 | 1071 | 25 |
| 18:32.9 | 4,800 | 1:55.9 | 225 | 1073 | 28 |
| 19:19.0 | 5,000 | 1:55.9 | 225 | 1073 | 26 |
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Workout Graph
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