Inge Skaarud Karlsen 500m row
500
Meters
1:40.8
Time
1:40.8
Pace
40
Calories
173
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 203 |
December 14, 2016 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 38 | 173 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 42 | 149 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 39 | 171 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 36 | 180 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 38 | 184 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 38 | 185 |
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Workout Graph
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