Inge Skaarud Karlsen 21:33 row
5,002
Meters
21:33.2
Time
2:09.2
Pace
305
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 117 |
September 16, 2016 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.2 | 5,002 | 2:09.2 | 162 | 857 | 28 | 161 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 141 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 152 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 | 165 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 | 169 |
| 21:33.2 | 366 | 2:07.3 | 170 | 883 | 28 | 182 |
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Workout Graph
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