Inge Skaarud Karlsen 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
38
Calories
166
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 223 |
May 18, 2016 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 37 | 166 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | 131 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 37 | 164 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 37 | 174 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 37 | 180 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 38 | 183 |
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Workout Graph
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