Inge Skaarud Karlsen 4:00 row
1,097
Meters
4:00.0
Time
1:49.3
Pace
80
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 150 |
March 18, 2016 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 29 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 |
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Workout Graph
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