Marcus Trevor 30:00 BikeErg
15,038
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 73 |
| Revolution Count | 2186 |
| Power/kg | 1.94 |
| Drag Factor | 110 |
March 19, 2025 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,038 | 1:59.6 | 204 | 1002 | 73 | 138 |
| 10:00.0 | 4,814 | 2:04.6 | 181 | 922 | 70 | 125 |
| 20:00.0 | 4,965 | 2:00.8 | 198 | 982 | 72 | 139 |
| 30:00.0 | 5,259 | 1:54.0 | 236 | 1111 | 77 | 151 |
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Workout Graph
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