Marcus Trevor 30:00 BikeErg
14,443
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
115
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
RPM | 70 |
Revolution Count | 2098 |
Power/kg | 1.72 |
Drag Factor | 110 |
March 17, 2025 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,443 | 2:04.6 | 181 | 922 | 70 | 115 |
10:00.0 | 4,624 | 2:09.7 | 160 | 851 | 67 | 104 |
20:00.0 | 4,812 | 2:04.6 | 181 | 921 | 70 | 117 |
30:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 73 | 125 |
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Workout Graph

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