Marcus Trevor 30:00 BikeErg

14,443

Meters

30:00.0

Time

2:04.6

Pace

460

Calories

115

Heart Rate

Average Watts181
Calories Per Hour922
RPM70
Revolution Count2098
Power/kg1.72
Drag Factor110

March 17, 2025 09:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,443 2:04.6 181 922 70 115
10:00.0 4,624 2:09.7 160 851 67 104
20:00.0 4,812 2:04.6 181 921 70 117
30:00.0 5,008 1:59.8 204 1000 73 125

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Workout Graph

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