Marcus Trevor 30:00 BikeErg
14,140
Meters
30:00.0
Time
2:07.2
Pace
442
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 74 |
| Revolution Count | 2228 |
| Power/kg | 1.62 |
| Drag Factor | 87 |
January 22, 2025 14:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,140 | 2:07.2 | 170 | 883 | 74 | 131 |
| 10:00.0 | 4,525 | 2:12.5 | 150 | 816 | 71 | 118 |
| 20:00.0 | 4,719 | 2:07.1 | 170 | 886 | 74 | 135 |
| 30:00.0 | 4,897 | 2:02.5 | 190 | 954 | 77 | 141 |
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Workout Graph
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