Marcus Trevor 45:00 BikeErg
21,363
Meters
45:00.0
Time
2:06.3
Pace
671
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 75 |
| Revolution Count | 3413 |
| Power/kg | 1.65 |
| Drag Factor | 83 |
August 21, 2024 12:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,363 | 2:06.3 | 173 | 896 | 75 | 127 |
| 10:00.0 | 4,529 | 2:12.4 | 151 | 818 | 72 | 117 |
| 20:00.0 | 4,811 | 2:04.7 | 180 | 920 | 77 | 120 |
| 30:00.0 | 4,826 | 2:04.3 | 182 | 926 | 77 | 129 |
| 40:00.0 | 4,809 | 2:04.7 | 180 | 920 | 77 | 137 |
| 45:00.0 | 2,389 | 2:05.5 | 177 | 908 | 77 | 136 |
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Workout Graph
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