Marcus Trevor 8x1:00/1:00r SkiErg

2,096

Meters

8:00.0

Time

1:54.5

Pace

144

Calories

143

Heart Rate

Rest Distance204
Rest Time8:00.0
Overall Distance2,300
Overall Time16:00.0
Average Watts233
Calories Per Hour1102
Stroke Rate36
Stroke Count322
Drag Factor135

February 17, 2024 11:43:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,096 1:54.5 233 1102 36 143
1:00.0 262 1:54.5 233 1102 36 134
1:00.0 262 1:54.5 233 1102 37 138
1:00.0 262 1:54.5 233 1102 39 142
1:00.0 261 1:54.9 230 1093 38 143
1:00.0 263 1:54.0 236 1111 36 146
1:00.0 261 1:54.9 230 1093 36 146
1:00.0 262 1:54.5 233 1102 36 149
1:00.0 261 1:54.9 230 1093 36 148
r204

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