Marcus Trevor 6x0:20/1:40r BikeErg
1,360
Meters
2:00.0
Time
1:28.2
Pace
66
Calories
129
Heart Rate
| Rest Distance | 2,054 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,414 |
| Overall Time | 12:00.0 |
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| RPM | 96 |
| Revolution Count | 490 |
| Power/kg | 4.85 |
| Drag Factor | 114 |
February 05, 2023 10:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,360 | 1:28.2 | 509 | 2053 | 96 | 129 |
| 0:20.0 | 221 | 1:30.4 | 472 | 1925 | 96 | 118 |
| 0:20.0 | 234 | 1:25.4 | 561 | 2229 | 99 | 127 |
| 0:20.0 | 228 | 1:27.7 | 519 | 2084 | 96 | 131 |
| 0:20.0 | 227 | 1:28.1 | 512 | 2061 | 96 | 133 |
| 0:20.0 | 226 | 1:28.4 | 505 | 2038 | 96 | 133 |
| 0:20.0 | 225 | 1:28.8 | 498 | 2015 | 96 | 133 |
| r2,054 |
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Workout Graph
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