19:48.7 row on October 19, 2016

Marcus Trevor 19:48.7 row

5,000

Meters

19:48.7

Time

1:58.8

Pace

336

Calories

Average Watts	208
Calories Per Hour	1017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

First test at 5K, paced to make 20min R28