Marcus Trevor 6x1:00/1:00r SkiErg
1,554
Meters
6:00.0
Time
1:55.8
Pace
105
Calories
138
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,762 |
| Overall Time | 12:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 48 |
| Stroke Count | 319 |
| Drag Factor | 74 |
October 11, 2025 13:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 48 | 138 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 50 | 126 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 47 | 137 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 49 | 138 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 48 | 141 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 48 | 142 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 48 | 145 |
| r208 |
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Workout Graph
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