Marcus Trevor 6x1:00/1:00r SkiErg
1,577
Meters
6:00.0
Time
1:54.1
Pace
108
Calories
143
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,812 |
| Overall Time | 12:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 48 |
| Stroke Count | 338 |
| Drag Factor | 78 |
October 04, 2025 11:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 48 | 143 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 48 | 134 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 48 | 142 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 50 | 144 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 48 | 145 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 47 | 147 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 49 | 147 |
| r235 |
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Workout Graph
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