Marcus Trevor 6x1:00/1:00r SkiErg
1,568
Meters
6:00.0
Time
1:54.7
Pace
107
Calories
140
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,749 |
| Overall Time | 12:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 47 |
| Stroke Count | 311 |
| Drag Factor | 104 |
September 29, 2025 14:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 47 | 140 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 45 | 127 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 45 | 139 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 48 | 140 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 50 | 145 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 48 | 143 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 47 | 146 |
| r181 |
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