Marcus Trevor 3x1:00/1:00r SkiErg
787
Meters
3:00.0
Time
1:54.3
Pace
54
Calories
146
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 881 |
| Overall Time | 6:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 44 |
| Stroke Count | 154 |
| Drag Factor | 0 |
September 15, 2025 14:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 44 | 146 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 143 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 44 | 147 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 45 | 148 |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.