Marcus Trevor 6x1:00/1:00r SkiErg
1,546
Meters
6:00.0
Time
1:56.4
Pace
103
Calories
142
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,725 |
| Overall Time | 12:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 44 |
| Stroke Count | 298 |
| Drag Factor | 85 |
September 10, 2025 14:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 44 | 142 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 45 | 132 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 44 | 141 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 44 | 144 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 44 | 145 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 44 | 147 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 44 | 146 |
| r179 |
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Workout Graph
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