Marcus Trevor 6x1:00/1:00r SkiErg
1,537
Meters
6:00.0
Time
1:57.1
Pace
102
Calories
141
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,728 |
| Overall Time | 12:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 42 |
| Stroke Count | 284 |
| Drag Factor | 81 |
September 08, 2025 14:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 42 | 141 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 41 | 132 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 43 | 140 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 43 | 142 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 42 | 144 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 43 | 146 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 44 | 147 |
| r191 |
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Workout Graph
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