Marcus Trevor 2x20:00/5:00r BikeErg
19,159
Meters
40:00.0
Time
2:05.2
Pace
608
Calories
121
Heart Rate
| Rest Distance | 850 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,009 |
| Overall Time | 50:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 67 |
| Revolution Count | 2822 |
| Power/kg | 1.7 |
| Drag Factor | 118 |
August 29, 2025 13:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,159 | 2:05.2 | 178 | 912 | 67 | 121 |
| 20:00.0 | 9,393 | 2:07.7 | 168 | 877 | 66 | 106 |
| 20:00.0 | 9,765 | 2:02.8 | 189 | 949 | 69 | 136 |
| r850 |
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Workout Graph
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