Marcus Trevor 30:01 BikeErg
14,705
Meters
30:01.4
Time
2:02.5
Pace
476
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 1.81 |
| Drag Factor | 107 |
August 21, 2025 13:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.4 | 14,705 | 2:02.5 | 190 | 955 | 71 | 124 |
| 5:00.0 | 2,381 | 2:05.9 | 175 | 902 | 67 | 110 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 68 | 116 |
| 15:00.0 | 2,427 | 2:03.6 | 185 | 937 | 69 | 118 |
| 20:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 72 | 131 |
| 25:00.0 | 2,471 | 2:01.4 | 196 | 973 | 77 | 130 |
| 30:00.0 | 2,481 | 2:00.9 | 198 | 981 | 77 | 134 |
| 30:01.4 | 11 | 2:07.2 | 170 | 884 | 82 | 134 |
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Workout Graph
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