Marcus Trevor 12:00 BikeErg
5,558
Meters
12:00.0
Time
2:09.5
Pace
169
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 65 |
| Revolution Count | 789 |
| Power/kg | 1.53 |
| Drag Factor | 118 |
July 09, 2025 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,558 | 2:09.5 | 161 | 854 | 65 | 108 |
| 2:00.0 | 809 | 2:28.3 | 107 | 669 | 57 | 91 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 68 | 105 |
| 6:00.0 | 944 | 2:07.1 | 170 | 886 | 67 | 111 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 67 | 113 |
| 10:00.0 | 980 | 2:02.4 | 191 | 956 | 69 | 121 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 66 | 112 |
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Workout Graph
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