Marcus Trevor 10:00 BikeErg
4,500
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
106
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 62 |
| Revolution Count | 624 |
| Power/kg | 1.41 |
| Drag Factor | 127 |
June 27, 2025 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,500 | 2:13.3 | 148 | 808 | 62 | 106 |
| 2:00.0 | 793 | 2:31.3 | 101 | 647 | 54 | 94 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 64 | 104 |
| 6:00.0 | 945 | 2:06.9 | 171 | 888 | 66 | 110 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 61 | 107 |
| 10:00.0 | 965 | 2:04.3 | 182 | 926 | 67 | 115 |
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Workout Graph
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