Marcus Trevor 10:00 BikeErg
4,212
Meters
10:00.0
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 57 |
| Revolution Count | 573 |
| Power/kg | 1.15 |
| Drag Factor | 133 |
June 20, 2025 13:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,212 | 2:22.4 | 121 | 716 | 57 |
| 2:00.0 | 704 | 2:50.4 | 71 | 543 | 51 |
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 53 |
| 6:00.0 | 863 | 2:19.0 | 130 | 748 | 58 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 62 |
| 10:00.0 | 926 | 2:09.5 | 161 | 853 | 62 |
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Workout Graph
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