Marcus Trevor 6x1:00/2:00r BikeErg
3,633
Meters
6:00.0
Time
1:39.0
Pace
150
Calories
143
Heart Rate
| Rest Distance | 3,214 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,847 |
| Overall Time | 18:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| RPM | 82 |
| Revolution Count | 933 |
| Power/kg | 3.43 |
| Drag Factor | 133 |
May 26, 2025 16:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,633 | 1:39.0 | 360 | 1537 | 82 | 143 |
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 82 | 135 |
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 82 | 139 |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 82 | 140 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 83 | 147 |
| 1:00.0 | 608 | 1:38.6 | 364 | 1553 | 83 | 148 |
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 82 | 150 |
| r3,214 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.