Marcus Trevor 6x1:00/2:00r BikeErg
3,617
Meters
6:00.0
Time
1:39.5
Pace
149
Calories
141
Heart Rate
| Rest Distance | 3,123 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,740 |
| Overall Time | 18:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1521 |
| RPM | 83 |
| Revolution Count | 935 |
| Power/kg | 3.38 |
| Drag Factor | 125 |
May 13, 2025 09:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,617 | 1:39.5 | 355 | 1521 | 83 | 141 |
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 81 | 130 |
| 1:00.0 | 600 | 1:40.0 | 350 | 1504 | 82 | 134 |
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 83 | 143 |
| 1:00.0 | 615 | 1:37.5 | 377 | 1597 | 85 | 147 |
| 1:00.0 | 594 | 1:41.0 | 340 | 1468 | 83 | 142 |
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 85 | 150 |
| r3,123 |
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Workout Graph
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