Marcus Trevor 1x3000m/r BikeErg
3,000
Meters
6:48.9
Time
2:16.3
Pace
88
Calories
107
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | |
| Overall Distance | 3,043 |
| Overall Time | 6:48.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 64 |
| Revolution Count | 443 |
| Power/kg | 1.31 |
| Drag Factor | 110 |
May 13, 2025 09:22:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:48.9 | 3,000 | 2:16.3 | 138 | 775 | 64 | 107 |
| 6:48.9 | 3,000 | 2:16.3 | 138 | 775 | 64 | 107 |
| r43 |
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Workout Graph
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