Marcus Trevor 40:01 BikeErg
20,422
Meters
40:01.0
Time
1:57.5
Pace
692
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 76 |
| Revolution Count | 3049 |
| Power/kg | 2.05 |
| Drag Factor | 131 |
April 30, 2025 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.0 | 20,422 | 1:57.5 | 215 | 1041 | 76 | 141 |
| 10:00.0 | 5,093 | 1:57.8 | 214 | 1036 | 76 | 129 |
| 20:00.0 | 5,101 | 1:57.6 | 215 | 1040 | 76 | 137 |
| 30:00.0 | 5,091 | 1:57.8 | 214 | 1035 | 76 | 145 |
| 40:00.0 | 5,128 | 1:57.0 | 219 | 1052 | 77 | 149 |
| 40:01.0 | 9 | 1:51.1 | 255 | 1178 | 60 | 149 |
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Workout Graph
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