Marcus Trevor 20008m BikeErg
20,008
Meters
43:55.5
Time
2:11.7
Pace
604
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 67 |
| Revolution Count | 2993 |
| Power/kg | 1.46 |
| Drag Factor | 131 |
April 15, 2025 12:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:55.5 | 20,008 | 2:11.7 | 153 | 827 | 67 | 113 |
| 10:59.3 | 5,000 | 2:11.8 | 153 | 825 | 68 | 109 |
| 10:58.2 | 10,000 | 2:11.6 | 153 | 828 | 68 | 116 |
| 10:58.3 | 15,000 | 2:11.6 | 153 | 827 | 68 | 117 |
| 10:58.5 | 20,000 | 2:11.7 | 153 | 827 | 68 | 112 |
| 0:01.3 | 20,008 | 2:42.5 | 82 | 580 | 48 | 112 |
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Workout Graph
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