Marcus Trevor 30:00 BikeErg
15,416
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.1 |
| Drag Factor | 112 |
April 03, 2025 11:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,416 | 1:56.7 | 220 | 1056 | 74 | 139 |
| 10:00.0 | 4,937 | 2:01.5 | 195 | 971 | 71 | 124 |
| 20:00.0 | 5,154 | 1:56.4 | 222 | 1063 | 75 | 139 |
| 30:00.0 | 5,326 | 1:52.6 | 245 | 1142 | 77 | 154 |
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Workout Graph
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