Ronald Borden 14:00 row
2,636
Meters
14:00.0
Time
2:39.3
Pace
138
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 104 |
October 29, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,636 | 2:39.3 | 87 | 597 | 19 |
| 3:00.0 | 524 | 2:51.7 | 69 | 537 | 19 |
| 6:00.0 | 580 | 2:35.1 | 94 | 622 | 19 |
| 9:00.0 | 572 | 2:37.3 | 90 | 609 | 20 |
| 12:00.0 | 579 | 2:35.4 | 93 | 620 | 20 |
| 14:00.0 | 383 | 2:36.6 | 91 | 613 | 20 |
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Workout Graph
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