Ronald Borden 5:52 row
1,028
Meters
5:52.5
Time
2:51.4
Pace
43
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 130 |
July 23, 2016 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,028 | 2:51.4 | 69 | 539 | 19 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 22 |
| 5:52.5 | 174 | 2:30.8 | 102 | 650 | 17 |
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Workout Graph
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