Runar Thorsrud 15:00 SkiErg
3,060
Meters
15:00.0
Time
2:27.0
Pace
168
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 37 |
| Stroke Count | 565 |
| Drag Factor | 71 |
October 26, 2024 16:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,060 | 2:27.0 | 110 | 678 | 37 | 113 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 37 | 103 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 38 | 112 |
| 9:00.0 | 614 | 2:26.5 | 111 | 682 | 38 | 117 |
| 12:00.0 | 615 | 2:26.3 | 112 | 684 | 38 | 116 |
| 15:00.0 | 615 | 2:26.3 | 112 | 684 | 37 | 120 |
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Workout Graph
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