Runar Thorsrud 10:00 SkiErg
2,115
Meters
10:00.0
Time
2:21.8
Pace
118
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 100 |
October 22, 2024 19:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 33 | 122 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 33 | 112 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 32 | 118 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 33 | 124 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 34 | 127 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 34 | 130 |
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Workout Graph
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