Runar Thorsrud 23:33 SkiErg
5,018
Meters
23:33.1
Time
2:20.8
Pace
284
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 828 |
| Drag Factor | 81 |
August 21, 2025 15:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.1 | 5,018 | 2:20.8 | 125 | 731 | 35 | 132 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 36 | 120 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 34 | 135 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 35 | 125 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 36 | 142 |
| 23:33.1 | 760 | 2:20.1 | 127 | 737 | 35 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.