Bobby C 19:07 row
3,441
Meters
19:07.5
Time
2:46.7
Pace
178
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 101 |
February 13, 2016 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 3,441 | 2:46.7 | 76 | 559 | 23 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 24 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 19:07.5 | 664 | 3:06.3 | 54 | 486 | 22 |
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